If you can pay attention, you can train your brain. And if you can train your brain, you can change how you lead.

Add Yahoo as a preferred source to see more of our stories on Google. It's crazy how our brains can hijack our day—one moment you're fine, the next you're fuming about something that probably won't ...

Neurons activate and communicate, reinforcing frequently used pathways. Source: Giovanni Cancemi/Shutterstock According to Hebb’s law, neurons that fire together wire together. In other words, the ...

That mental merry-go-round of “what ifs” and “should haves” isn’t just annoying. It’s actually rewiring your brain as you read this sentence. Overthinking – that relentless mental chewing on problems ...

Perhaps the most rewarding part of my work is helping post-traumatic brain injury clients to regain mastery of skills they thought were lost forever. Many of you may be familiar with this aspect of my ...

Meghan Trainor is opening up about her journey with mental health. Speaking with PEOPLE on the red carpet of the Billboard Women in Music Awards in Los Angeles on Saturday, March 29, the "Made You ...

Brittany Snow is opening up about overcoming her body image struggles. In a cover story for Self, the actress, 39, said her issues with body image began at an early age, recalling moments where she ...

Why it matters: Gratitude calms the brain’s emotional centers, boosts judgment and decision-making, and promotes physical and mental well-being. How it works: Thankfulness increases dopamine, ...

Pregnancy and childbirth trigger significant physiological, psychological, and emotional transformations in women, often ...

Add Yahoo as a preferred source to see more of our stories on Google. Reese Witherspoon reflects on past abusive relationship after having spirit 'diminished': 'I had to rewire my brain' Reese ...

Reese Witherspoon revealed she had to rewire her brain because of an abusive relationship. The actress, 49, in a Sept. 20 episode with “The Interview podcast,” opened up about overcoming the ...