4 Meals I Would Eat To Shredded! 🔥 MEAL 1 – High Protein Breakfast Scramble Toast Ingredients: • 200 g egg whites • 2 whole eggs • 100 g cherry tomatoes • 30 g baby spinach • 1 slice Helga’s Wholemeal Bread • 10 g low-fat cheddar • Salt, pepper, herbs Macros: • Calories: 430 • Protein: 52 g • Carbs: 22 g • Fat: 15 g 🍗 MEAL 2 – Chicken & Pumpkin Power Bowl Ingredients: • 180 g cooked chicken breast • 200 g roasted pumpkin • 100 g green beans • 1 tbsp (15 g) sweet chilli light • 1 tsp olive oil
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4 Meals I Would Eat To Shredded! 🔥 MEAL 1 – High Protein Breakfast Scramble Toast Ingredients: • 200 g egg whites • 2 whole eggs • 100 g cherry tomatoes • 30 g baby spinach • 1 slice Helga’s Wholemeal Bread • 10 g low-fat cheddar • Salt, pepper, herbs Macros: • Calories: 430 • Protein: 52 g • Carbs: 22 g • Fat: 15 g 🍗 MEAL 2 – Chicken & Pumpkin Power Bowl Ingredients: • 180 g cooked chicken breast • 200 g roasted pumpkin • 100 g green beans • 1 tbsp (15 g) sweet chilli light • 1 tsp olive oil
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